Wellness Archives - Dana Sota https://www.danasota.com/category/wellness/ "Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve." - Coco Chanel Sat, 02 Mar 2024 17:14:50 +0000 en-US hourly 1 https://www.danasota.com/wp-content/uploads/2016/06/ds.jpg Wellness Archives - Dana Sota https://www.danasota.com/category/wellness/ 32 32 Resveratrolul si beneficiile sale https://www.danasota.com/resveratrolul-si-beneficiile-sale/ https://www.danasota.com/resveratrolul-si-beneficiile-sale/#respond Sat, 02 Mar 2024 17:14:48 +0000 https://www.danasota.com/?p=16998 Resveratrolul si beneficiile sale

Ce este resveratrolul ? Resveratrolul este un antioxidant care poate fi gasit in strugurii rosii, arahide, ciocolata neagra, fructe de padure. Beneficiile sale potentiale anti-imbatranire…

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]]> https://www.danasota.com/resveratrolul-si-beneficiile-sale/feed/ 0 11 alimente bogate in fitoestrogeni https://www.danasota.com/11-alimente-bogate-in-fitoestrogeni/ https://www.danasota.com/11-alimente-bogate-in-fitoestrogeni/#respond Mon, 29 May 2023 14:12:41 +0000 https://www.danasota.com/?p=16942 11 alimente bogate in fitoestrogeni

Unele plante si seminte, inclusiv fructele de padure si semintele de in contin compusi care functioneaza ca phitoestrogeni. Estrogenul este un hormon care are multiple…

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]]> https://www.danasota.com/11-alimente-bogate-in-fitoestrogeni/feed/ 0 Autofagie sau fasting? Tot ce trebuie sa stii despre cea mai respectata dieta https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/ https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/#respond Tue, 13 Dec 2022 08:44:47 +0000 https://www.danasota.com/?p=16921 Autofagie sau fasting? Tot ce trebuie sa stii despre cea mai respectata dieta

Astazi imi doresc sa povestim putin despre autofagie sau fasting, cea despre care se spune ca ar fi una dintre cele mai respectate diete din…

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]]> https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/feed/ 0 De ce aleg, de peste 20 de ani, suplimentele alimentare? https://www.danasota.com/de-ce-aleg-de-peste-20-de-ani-suplimentele-alimentare/ https://www.danasota.com/de-ce-aleg-de-peste-20-de-ani-suplimentele-alimentare/#respond Fri, 25 Nov 2022 12:43:08 +0000 https://www.danasota.com/?p=16914 De ce aleg, de peste 20 de ani, suplimentele alimentare?

Da, recunosc! Mi-a placut mereu sa fiu sanatoasa si ingrijita, sa ma simt bine si sa arat bine! Si nu, nu este vanitate, este grija…

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]]> https://www.danasota.com/de-ce-aleg-de-peste-20-de-ani-suplimentele-alimentare/feed/ 0 Zaharul si imbatranirea pielii https://www.danasota.com/zaharul-si-imbatranirea-pielii/ https://www.danasota.com/zaharul-si-imbatranirea-pielii/#respond Thu, 24 Nov 2022 09:25:00 +0000 https://www.danasota.com/?p=16911 Zaharul si imbatranirea pielii

Spre norocul meu, nu am fost niciodata o mare amatoare de dulce; daca poftesc la ceva (si cu siguranta o fac) este un snack sarat…

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]]> https://www.danasota.com/zaharul-si-imbatranirea-pielii/feed/ 0 Blue Zones -Longevitate, vitalitate, sanatate https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/ https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/#comments Wed, 27 Apr 2022 12:35:43 +0000 https://www.danasota.com/?p=16785 Blue Zones -Longevitate, vitalitate, sanatate

Probabil ai auzit deja de Blue Zones – cele 5 regiuni de pe planeta in care oamenii traiesc peste 100 de ani, in cea mai…

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]]> https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/feed/ 1 Rejuvenarea vaginala-intre sanatate si estetica https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/ https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/#respond Tue, 12 Apr 2022 15:46:22 +0000 https://www.danasota.com/?p=16779 Rejuvenarea vaginala-intre sanatate si estetica

Este un subiect despre care vreau sa scriu de ceva vreme. De citit, citisem… de ascultat, ascultasem, dar intr-un final m-am decis sa incerc eu…

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]]> https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/feed/ 0 QVit Defense – un nou capitol in administrarea suplimentelor alimentare https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/ https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/#respond Thu, 17 Mar 2022 10:28:34 +0000 https://www.danasota.com/?p=16766 QVit Defense – un nou capitol in administrarea suplimentelor alimentare

In vremuri provocatoare si de stres extrem este necesar, mai mult ca oricand, ca sanatatea noastra (fizica, mentala, emotionala) sa fie in cea mai buna…

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]]> https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/feed/ 0 13 tips-uri de beauty pentru 40+ https://www.danasota.com/13-tips-uri-de-beauty-pentru-40/ https://www.danasota.com/13-tips-uri-de-beauty-pentru-40/#comments Wed, 23 Feb 2022 10:11:20 +0000 https://www.danasota.com/?p=16743 13 tips-uri de beauty pentru 40+

Trebuie sa-ti spun ca pentru mine, perioada intre 40 si 50 de ani a fost cea mai tare! Niciodata nu m-am simtit mai bine in…

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]]> https://www.danasota.com/13-tips-uri-de-beauty-pentru-40/feed/ 4 Blocarea libidoului – unul din efectele pandemiei https://www.danasota.com/blocarea-libidoului-unul-din-efectele-pandemiei/ https://www.danasota.com/blocarea-libidoului-unul-din-efectele-pandemiei/#respond Tue, 23 Nov 2021 15:49:44 +0000 https://www.danasota.com/?p=16730 Blocarea libidoului - unul din efectele pandemiei

Nu stiu cum ai trait tu aceasta perioada si daca ai simtit ca ceva nu e tocmai ce trebuie cand vine vorba despre cuplu si…

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