post intermitent Archives - Dana Sota https://www.danasota.com/tag/post-intermitent/ "Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve." - Coco Chanel Tue, 13 Dec 2022 08:44:49 +0000 en-US hourly 1 https://www.danasota.com/wp-content/uploads/2016/06/ds.jpg post intermitent Archives - Dana Sota https://www.danasota.com/tag/post-intermitent/ 32 32 Autofagie sau fasting? Tot ce trebuie sa stii despre cea mai respectata dieta https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/ https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/#respond Tue, 13 Dec 2022 08:44:47 +0000 https://www.danasota.com/?p=16921 Autofagie sau fasting? Tot ce trebuie sa stii despre cea mai respectata dieta

Astazi imi doresc sa povestim putin despre autofagie sau fasting, cea despre care se spune ca ar fi una dintre cele mai respectate diete din…

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]]> https://www.danasota.com/autofagie-sau-fasting-tot-ce-trebuie-sa-stii-despre-cea-mai-respectata-dieta/feed/ 0 Blue Zones -Longevitate, vitalitate, sanatate https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/ https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/#comments Wed, 27 Apr 2022 12:35:43 +0000 https://www.danasota.com/?p=16785 Blue Zones -Longevitate, vitalitate, sanatate

Probabil ai auzit deja de Blue Zones – cele 5 regiuni de pe planeta in care oamenii traiesc peste 100 de ani, in cea mai…

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]]> https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/feed/ 1 22 de decizii de luat in “criza” de la 40 de ani https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/ https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/#comments Thu, 24 Mar 2022 12:24:02 +0000 https://www.danasota.com/?p=16749 22 de decizii de luat in "criza" de la 40 de ani

De regula, rezolutiile se fac la final de an sau la inceput de an, dar, 40 de ani sunt si ei un fel de inceput.…

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]]> https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/feed/ 3 Calendarul tau de Beauty pentru Sarbatori https://www.danasota.com/calendarul-tau-de-beauty/ https://www.danasota.com/calendarul-tau-de-beauty/#respond Mon, 07 Dec 2020 10:45:01 +0000 https://www.danasota.com/?p=16420 Calendarul tau de Beauty pentru Sarbatori

De multe ori m-ati intrebat ce putem face in pragul Craciunului si Revelionului si … Chiar daca anul acesta este diferit, iar Sarbatorile de iarna…

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]]> https://www.danasota.com/calendarul-tau-de-beauty/feed/ 0 Top 7 metode de slabit in 2020 https://www.danasota.com/top-7-metode-de-slabit-in-2020/ https://www.danasota.com/top-7-metode-de-slabit-in-2020/#comments Mon, 27 Jan 2020 15:47:01 +0000 https://www.danasota.com/?p=14825 Top 7 metode de slabit in 2020

Nu te lasa descurajata de sentimentul ca le-ai incercat deja pe toate. Hai sa vedem care sunt cele mai apreciate diete pe care le poti…

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]]> https://www.danasota.com/top-7-metode-de-slabit-in-2020/feed/ 6 6 lucruri pe care trebuie sa le stii despre Postul Intermitent https://www.danasota.com/6-lucruri-pe-care-trebuie-sa-le-stii-despre-postul-intermitent/ https://www.danasota.com/6-lucruri-pe-care-trebuie-sa-le-stii-despre-postul-intermitent/#comments Sun, 17 Mar 2019 10:40:58 +0000 https://www.danasota.com/?p=14212 6 lucruri pe care trebuie sa le stii despre Postul Intermitent

Intemittent Fasting sau Postul Intermitent a devenit unul dintre cele mai puternice curente in materie de sanatate si fitness. IF reprezinta un tipar de a…

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