<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lifestyle Archives - Dana Sota</title>
	<atom:link href="https://www.danasota.com/category/lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.danasota.com/category/lifestyle/</link>
	<description>&#34;Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve.&#34; - Coco Chanel</description>
	<lastBuildDate>Thu, 24 Nov 2022 09:25:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.danasota.com/wp-content/uploads/2016/06/ds.jpg</url>
	<title>Lifestyle Archives - Dana Sota</title>
	<link>https://www.danasota.com/category/lifestyle/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Zaharul si imbatranirea pielii</title>
		<link>https://www.danasota.com/zaharul-si-imbatranirea-pielii/</link>
					<comments>https://www.danasota.com/zaharul-si-imbatranirea-pielii/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 24 Nov 2022 09:25:00 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[acnee]]></category>
		<category><![CDATA[colagen]]></category>
		<category><![CDATA[elastina]]></category>
		<category><![CDATA[glicatie]]></category>
		<category><![CDATA[imbatranirea pielii]]></category>
		<category><![CDATA[zahar]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16911</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2022/11/Shifting-away-from-sugar-What-s-the-outlook-in-2020.jpg" alt="Zaharul si imbatranirea pielii" width="320" /></p>
<p>Spre norocul meu, nu am fost niciodata o mare amatoare de dulce; daca poftesc la ceva (si cu siguranta o fac) este un snack sarat&hellip;</p>
<p>The post <a href="https://www.danasota.com/zaharul-si-imbatranirea-pielii/">Zaharul si imbatranirea pielii</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/zaharul-si-imbatranirea-pielii/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Blue Zones -Longevitate, vitalitate, sanatate</title>
		<link>https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/</link>
					<comments>https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Wed, 27 Apr 2022 12:35:43 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[dieta saraca in calorii]]></category>
		<category><![CDATA[longevitate]]></category>
		<category><![CDATA[miscare moderata]]></category>
		<category><![CDATA[post intermitent]]></category>
		<category><![CDATA[regim vegetarian]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[stil de viata sanatos]]></category>
		<category><![CDATA[zone albastre]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16785</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2022/04/XkJ05Z9kQFZoy6hlKrEcj8U3Aevn1wfu-6r8OMz0Ah4.jpg" alt="Blue Zones -Longevitate, vitalitate, sanatate" width="320" /></p>
<p>Probabil ai auzit deja de Blue Zones &#8211; cele 5 regiuni de pe planeta in care oamenii traiesc peste 100 de ani, in cea mai&hellip;</p>
<p>The post <a href="https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/">Blue Zones -Longevitate, vitalitate, sanatate</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/blue-zones-longevitate-vitalitate-sanatate/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Rejuvenarea vaginala-intre sanatate si estetica</title>
		<link>https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/</link>
					<comments>https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Tue, 12 Apr 2022 15:46:22 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Manifest pentru feminitate la orice varsta]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cronosmed]]></category>
		<category><![CDATA[incontinenta urinara]]></category>
		<category><![CDATA[menopauza]]></category>
		<category><![CDATA[perimenopauza]]></category>
		<category><![CDATA[prp]]></category>
		<category><![CDATA[rejuvenare vaginala]]></category>
		<category><![CDATA[terapia vampir]]></category>
		<category><![CDATA[uscaciune vaginala]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16779</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2022/04/dr-alina-sarbu.jpg" alt="Rejuvenarea vaginala-intre sanatate si estetica" width="320" /></p>
<p>Este un subiect despre care vreau sa scriu de ceva vreme. De citit, citisem&#8230; de ascultat, ascultasem, dar intr-un final m-am decis sa incerc eu&hellip;</p>
<p>The post <a href="https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/">Rejuvenarea vaginala-intre sanatate si estetica</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/rejuvenarea-vaginala-intre-sanatate-si-estetica/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>22 de decizii de luat in &#8220;criza&#8221; de la 40 de ani</title>
		<link>https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/</link>
					<comments>https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 12:24:02 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[criza de 40 de ani]]></category>
		<category><![CDATA[destinatii exotice]]></category>
		<category><![CDATA[post intermitent]]></category>
		<category><![CDATA[sfaturi pentru 40 de ani]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16749</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2022/02/IMG_4417-copy.jpeg" alt="22 de decizii de luat in &quot;criza&quot; de la 40 de ani" width="320" /></p>
<p>De regula, rezolutiile se fac la final de an sau la inceput de an, dar, 40 de ani sunt si ei un fel de inceput.&hellip;</p>
<p>The post <a href="https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/">22 de decizii de luat in &#8220;criza&#8221; de la 40 de ani</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/22-de-decizii-de-luat-in-criza-de-la-40-de-ani/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>QVit Defense – un nou capitol in administrarea suplimentelor alimentare</title>
		<link>https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/</link>
					<comments>https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 10:28:34 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[afectiuni cardiovasculare]]></category>
		<category><![CDATA[antiage]]></category>
		<category><![CDATA[antiimbatranire]]></category>
		<category><![CDATA[coenzima Q10]]></category>
		<category><![CDATA[qvitdefense]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[seleniu]]></category>
		<category><![CDATA[suplimente alimentare]]></category>
		<category><![CDATA[vitamina D]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16766</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2022/03/inovapharma-qvit-atat-de-simplu-altfel-resveratrol-vitaminad-filme-bucale-web02.jpg" alt="QVit Defense – un nou capitol in administrarea suplimentelor alimentare" width="320" /></p>
<p>In vremuri provocatoare si de stres extrem este necesar, mai mult ca oricand, ca sanatatea noastra (fizica, mentala, emotionala) sa fie in cea mai buna&hellip;</p>
<p>The post <a href="https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/">QVit Defense – un nou capitol in administrarea suplimentelor alimentare</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/qvit-defense-un-nou-capitol-in-administrarea-suplimentelor-alimentare/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Terapia prin culoare &#8211; cum afecteaza culorile emotiile, dispozitia, comportamentul</title>
		<link>https://www.danasota.com/terapia-prin-culoare-cum-afecteaza-culorile-emotiile-dispozitia-comportamentul/</link>
					<comments>https://www.danasota.com/terapia-prin-culoare-cum-afecteaza-culorile-emotiile-dispozitia-comportamentul/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Wed, 17 Nov 2021 10:19:07 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cromoterapia]]></category>
		<category><![CDATA[culori]]></category>
		<category><![CDATA[culorile si emotiile]]></category>
		<category><![CDATA[terapia prin culoare]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16726</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/11/jeremy-thomas-o6n9rv2rzx8-unsp.jpg" alt="Terapia prin culoare - cum afecteaza culorile emotiile, dispozitia, comportamentul" width="320" /></p>
<p>In 1999, cand am deschis primul centru de estetica faciala si corporala noninvaziva din Romania, habar nu aveam ce inseamana terapia prin culoare. Franciza italiana&hellip;</p>
<p>The post <a href="https://www.danasota.com/terapia-prin-culoare-cum-afecteaza-culorile-emotiile-dispozitia-comportamentul/">Terapia prin culoare &#8211; cum afecteaza culorile emotiile, dispozitia, comportamentul</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/terapia-prin-culoare-cum-afecteaza-culorile-emotiile-dispozitia-comportamentul/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hai sa traim mult si bine! (5+6)</title>
		<link>https://www.danasota.com/hai-sa-traim-mult-si-bine-56/</link>
					<comments>https://www.danasota.com/hai-sa-traim-mult-si-bine-56/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 25 Oct 2021 14:01:26 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Manifest pentru feminitate la orice varsta]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[ana aslan]]></category>
		<category><![CDATA[clinica oxxygene]]></category>
		<category><![CDATA[gerovital]]></category>
		<category><![CDATA[oxigen]]></category>
		<category><![CDATA[ozonoterpie]]></category>
		<category><![CDATA[toxine]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16711</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/10/IMG_8265.jpeg" alt="Hai sa traim mult si bine! (5+6)" width="320" /></p>
<p>Poate nu ai apucat sa vedezi cele doua emisiuni super, super interesante pe care le-am filmat cu dl. dr. Adrian Stanescu, medic primar specialitatea Geriatrie&hellip;</p>
<p>The post <a href="https://www.danasota.com/hai-sa-traim-mult-si-bine-56/">Hai sa traim mult si bine! (5+6)</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/hai-sa-traim-mult-si-bine-56/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Hai sa traim mult si bine! (1+2)</title>
		<link>https://www.danasota.com/hai-sa-traim-mult-si-bine-12/</link>
					<comments>https://www.danasota.com/hai-sa-traim-mult-si-bine-12/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 14:28:46 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[antioxidanti]]></category>
		<category><![CDATA[calorii]]></category>
		<category><![CDATA[slabit]]></category>
		<category><![CDATA[stil de viata sanatos]]></category>
		<category><![CDATA[vitamina D]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16678</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/07/img_5491.jpg" alt="Hai sa traim mult si bine! (1+2)" width="320" /></p>
<p>Astazi vin catre tine cu un rezumat al primelor doua episoade din seria &#8220;Hai sa traim mult si bine!&#8221; cand am stat de vorba cu&hellip;</p>
<p>The post <a href="https://www.danasota.com/hai-sa-traim-mult-si-bine-12/">Hai sa traim mult si bine! (1+2)</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/hai-sa-traim-mult-si-bine-12/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>8 alimente pe care e bine sa le consumi inainte de alergare</title>
		<link>https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/</link>
					<comments>https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 06:29:06 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[alimente sanatoase]]></category>
		<category><![CDATA[ce sa consumi inainte de alergare]]></category>
		<category><![CDATA[dieta]]></category>
		<category><![CDATA[sport]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16620</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/06/pexels-daria-shevtsova-704971.jpg" alt="8 alimente pe care e bine sa le consumi inainte de alergare" width="320" /></p>
<p>Personal, nu sunt vreo mare alergatoare, dar atunci cand vreau sa fac exercitii cardio, merg in alergare usoara, pe banda de cele mai multe ori.&hellip;</p>
<p>The post <a href="https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/">8 alimente pe care e bine sa le consumi inainte de alergare</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Suplimentele alimentare care te pot ajuta daca ai 45+</title>
		<link>https://www.danasota.com/suplimentele-alimentare-care-te-pot-ajuta-daca-ai-45/</link>
					<comments>https://www.danasota.com/suplimentele-alimentare-care-te-pot-ajuta-daca-ai-45/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Fri, 19 Mar 2021 09:03:56 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Manifest pentru feminitate la orice varsta]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[acid hialuronic]]></category>
		<category><![CDATA[antioxidanti]]></category>
		<category><![CDATA[colagen]]></category>
		<category><![CDATA[cronos med]]></category>
		<category><![CDATA[gerovital injectabil]]></category>
		<category><![CDATA[libifeme]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[ozonoterapie]]></category>
		<category><![CDATA[terapia intravenoasa]]></category>
		<category><![CDATA[vitamina d3]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16562</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/03/foto-articol-libifeme.jpg" alt="Suplimentele alimentare care te pot ajuta daca ai 45+" width="320" /></p>
<p>Incep prin a spune, lucru pe care il stiti deja dar cumva, vreau sa-l repet, suplimentele alimentare nu inlocuiesc o dieta echilibrata din punct de&hellip;</p>
<p>The post <a href="https://www.danasota.com/suplimentele-alimentare-care-te-pot-ajuta-daca-ai-45/">Suplimentele alimentare care te pot ajuta daca ai 45+</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.danasota.com/suplimentele-alimentare-care-te-pot-ajuta-daca-ai-45/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
	</channel>
</rss>
