sport Archives - Dana Sota https://www.danasota.com/tag/sport/ "Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve." - Coco Chanel Tue, 01 Jun 2021 06:29:08 +0000 en-US hourly 1 https://www.danasota.com/wp-content/uploads/2016/06/ds.jpg sport Archives - Dana Sota https://www.danasota.com/tag/sport/ 32 32 8 alimente pe care e bine sa le consumi inainte de alergare https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/ https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/#comments Tue, 01 Jun 2021 06:29:06 +0000 https://www.danasota.com/?p=16620 8 alimente pe care e bine sa le consumi inainte de alergare

Personal, nu sunt vreo mare alergatoare, dar atunci cand vreau sa fac exercitii cardio, merg in alergare usoara, pe banda de cele mai multe ori.…

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]]> https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/feed/ 1 Ora de Pilates https://www.danasota.com/ora-de-pilates-2/ https://www.danasota.com/ora-de-pilates-2/#respond Tue, 16 Feb 2021 12:41:25 +0000 https://www.danasota.com/?p=16506 Ora de Pilates

Am filmat, pentru Vorbeste Lumea de la ProTv, o ora de Pilates, din care am scos un pasaj pentru voi. Nu am ajuns nicidecum la…

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]]> https://www.danasota.com/ora-de-pilates-2/feed/ 0 Decalogul femeii aflate la menopauza https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/ https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/#comments Thu, 29 Oct 2020 13:35:23 +0000 https://www.danasota.com/?p=16373 Decalogul femeii aflate la menopauza

Fara sa ma erijez intr-o atotcunoscatoare a subiectului dar fiind o femeie care a experimentat deja acesta perioada a vietii, am vrut sa vin catre…

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]]> https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/feed/ 2 7 exercitii pentru tonifierea bratelor https://www.danasota.com/7-exercitii-pentru-tonifierea-bratelor/ https://www.danasota.com/7-exercitii-pentru-tonifierea-bratelor/#comments Mon, 24 Feb 2020 15:26:31 +0000 https://www.danasota.com/?p=14898 7 exercitii pentru tonifierea bratelor

Prima oara cand mi-a atras atentia pielea lasata a bratelor eram mica, foarte mica. Doar ca atunci mi se parea amuzanta. Era un loc de…

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]]> https://www.danasota.com/7-exercitii-pentru-tonifierea-bratelor/feed/ 2 Cum sa-ti cresti imunitatea in mod natural https://www.danasota.com/cum-sa-ti-cresti-imunitatea-in-mod-natural/ https://www.danasota.com/cum-sa-ti-cresti-imunitatea-in-mod-natural/#comments Wed, 20 Nov 2019 09:08:30 +0000 https://www.danasota.com/?p=14716 Cum sa-ti cresti imunitatea in mod natural

Pentru ca tocmai se apropie sezonul racelilor, virozelor si gripei, acest subiect mi se pare foarte binevenit. Chiar in timp ce citesti sfaturile de mai…

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]]> https://www.danasota.com/cum-sa-ti-cresti-imunitatea-in-mod-natural/feed/ 1 Eu si menopauza – de citit si daca ai 30 de ani !!! https://www.danasota.com/eu-si-menopauza-de-citit-si-daca-ai-30-de-ani/ https://www.danasota.com/eu-si-menopauza-de-citit-si-daca-ai-30-de-ani/#comments Thu, 04 Jul 2019 13:36:44 +0000 https://www.danasota.com/?p=14433 Eu si menopauza – de citit si daca ai 30 de ani !!!

Daca pana acum am vorbit din carti si ai inteles cu siguranta despre ce e vorba, a venit vremea sa vorbesc din proprie experienta. Ce…

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]]> https://www.danasota.com/eu-si-menopauza-de-citit-si-daca-ai-30-de-ani/feed/ 8 La 55 de ani https://www.danasota.com/la-55-de-ani/ https://www.danasota.com/la-55-de-ani/#comments Thu, 10 May 2018 14:16:03 +0000 https://www.danasota.com/?p=13897 La 55 de ani

Ieri a fost ziua Victoriei, ziua Independentei, ziua Europei si … ziua mea! 55 de ani pe Planeta! Nu m-am ferit niciodata sa-mi spun varsta!…

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]]> https://www.danasota.com/la-55-de-ani/feed/ 14 O saptamana in Antalya https://www.danasota.com/o-saptamana-in-antalya/ https://www.danasota.com/o-saptamana-in-antalya/#comments Thu, 03 May 2018 15:15:40 +0000 https://www.danasota.com/?p=13819 O saptamana in Antalya

Antalya nu era deloc pe lista mea de travel … nici acum, si nici macar in viitorul indepartat. Mi se parea o destinatie in care…

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]]> https://www.danasota.com/o-saptamana-in-antalya/feed/ 4 CHANEL BLUE SERUM https://www.danasota.com/chanel-blue-serum/ https://www.danasota.com/chanel-blue-serum/#comments Wed, 22 Mar 2017 10:11:09 +0000 https://www.danasota.com/?p=13336 CHANEL BLUE SERUM

Citisem acum ceva vreme despre noile lansari Chanel si abia asteptam sa vad exact despre ce e vorba! Si iata ca acest inceput de primavara…

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]]> https://www.danasota.com/chanel-blue-serum/feed/ 4 The Beauty Big 5 https://www.danasota.com/the-beauty-big-5/ https://www.danasota.com/the-beauty-big-5/#comments Thu, 20 Oct 2016 09:27:58 +0000 https://www.danasota.com/?p=12931 The Beauty Big 5

Cand auzi “THE BIG FIVE” gandul te duce, asa cum e si normal,  la cele 5 mari animale reprezentative pentru savana africana: elefantul, leul, bivolul…

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