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	<title>Nutritie Archives - Dana Sota</title>
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	<link>https://www.danasota.com/tag/nutritie/</link>
	<description>&#34;Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve.&#34; - Coco Chanel</description>
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	<title>Nutritie Archives - Dana Sota</title>
	<link>https://www.danasota.com/tag/nutritie/</link>
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	<item>
		<title>Decalogul femeii aflate la menopauza</title>
		<link>https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/</link>
					<comments>https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 13:35:23 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Manifest pentru feminitate la orice varsta]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cum sa slabesti dupa 40 de ani]]></category>
		<category><![CDATA[endocrinolog]]></category>
		<category><![CDATA[ginecolog]]></category>
		<category><![CDATA[menopauza]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[rutina de ingrijire la menopauza]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stil de viata sanatos]]></category>
		<category><![CDATA[terapia de substitutie hormonala]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16373</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2020/10/5200787D-9CB6-4B15-B688-EE4519566DCB.jpeg" alt="Decalogul femeii aflate la menopauza" width="320" /></p>
<p>Fara sa ma erijez intr-o atotcunoscatoare a subiectului dar fiind o femeie care a experimentat deja acesta perioada a vietii, am vrut sa vin catre&hellip;</p>
<p>The post <a href="https://www.danasota.com/decalogul-femeii-aflate-la-menopauza/">Decalogul femeii aflate la menopauza</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Ce alimente sa introduci in dieta ta la 20, 30, 40, 50+ ani</title>
		<link>https://www.danasota.com/ce-alimente-sa-introduci-in-dieta-ta-la-20-30-40-50-ani/</link>
					<comments>https://www.danasota.com/ce-alimente-sa-introduci-in-dieta-ta-la-20-30-40-50-ani/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 19 Oct 2020 12:03:34 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diete]]></category>
		<category><![CDATA[greutate]]></category>
		<category><![CDATA[menopauza]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[regim de slabire]]></category>
		<category><![CDATA[slabire]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16369</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2020/10/pexels-photo-1640777.jpg" alt="Ce alimente sa introduci in dieta ta la 20, 30, 40, 50+ ani" width="320" /></p>
<p>40 is the new 30 iar 50 is the new 40! Oricat de bine ar suna (in orice limba din lumea asta), faptul ca la&hellip;</p>
<p>The post <a href="https://www.danasota.com/ce-alimente-sa-introduci-in-dieta-ta-la-20-30-40-50-ani/">Ce alimente sa introduci in dieta ta la 20, 30, 40, 50+ ani</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>5 intrebari despre detox</title>
		<link>https://www.danasota.com/5-intrebari-despre-detox/</link>
					<comments>https://www.danasota.com/5-intrebari-despre-detox/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 08:06:08 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[atasagon]]></category>
		<category><![CDATA[centru detox]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox cu sucuri]]></category>
		<category><![CDATA[detoxifiere]]></category>
		<category><![CDATA[dieta]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[regim]]></category>
		<category><![CDATA[regim de slabire]]></category>
		<category><![CDATA[slabire]]></category>
		<category><![CDATA[tranzit intestinal]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13941</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2016/10/BB_066-6-e1528963132719.jpg" alt="5 intrebari despre detox" width="320" /></p>
<p>In principiu, toata lumea vrea sa slabeasaca la un moment dat in viata! Diete sunt o gramada, mai sanatoase sau nu, dar de cele mai&hellip;</p>
<p>The post <a href="https://www.danasota.com/5-intrebari-despre-detox/">5 intrebari despre detox</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>La 55 de ani</title>
		<link>https://www.danasota.com/la-55-de-ani/</link>
					<comments>https://www.danasota.com/la-55-de-ani/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 10 May 2018 14:16:03 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anti imbatranire]]></category>
		<category><![CDATA[antiage]]></category>
		<category><![CDATA[hormonul somnului]]></category>
		<category><![CDATA[insomnie]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[produse cosmetice]]></category>
		<category><![CDATA[somn]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[suflet]]></category>
		<category><![CDATA[suplimente alimentare]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13897</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2018/05/IMG_7268.jpg" alt="La 55 de ani" width="320" /></p>
<p>Ieri a fost ziua Victoriei, ziua Independentei, ziua Europei si … ziua mea! 55 de ani pe Planeta! Nu m-am ferit niciodata sa-mi spun varsta!&hellip;</p>
<p>The post <a href="https://www.danasota.com/la-55-de-ani/">La 55 de ani</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>5 minerale vitale pentru fiecare zi</title>
		<link>https://www.danasota.com/5-minerale-vitale-pentru-fiecare-zi/</link>
					<comments>https://www.danasota.com/5-minerale-vitale-pentru-fiecare-zi/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 26 Feb 2018 13:54:46 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alimentatie]]></category>
		<category><![CDATA[analiza firului de par]]></category>
		<category><![CDATA[analize de sange]]></category>
		<category><![CDATA[analize medicale]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[calciu]]></category>
		<category><![CDATA[cura de slabire]]></category>
		<category><![CDATA[diete]]></category>
		<category><![CDATA[fier]]></category>
		<category><![CDATA[magneziu]]></category>
		<category><![CDATA[minerale]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[osteoporoza]]></category>
		<category><![CDATA[potasiu]]></category>
		<category><![CDATA[suplimente alimentare]]></category>
		<category><![CDATA[vitamine]]></category>
		<category><![CDATA[zinc]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13752</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2018/02/SUPLEMENTOS-ALIMENTICIOS-e1519652765388.jpg" alt="5 minerale vitale pentru fiecare zi" width="320" /></p>
<p>Ei bine, despre vitamine se tot vorbeste si se tot scrie, dar despre minerale mai rar. Dar ele sunt considerate, dupa ultimile cercetari, ca fiind&hellip;</p>
<p>The post <a href="https://www.danasota.com/5-minerale-vitale-pentru-fiecare-zi/">5 minerale vitale pentru fiecare zi</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Bali si experienta mea Ayurveda (3)</title>
		<link>https://www.danasota.com/bali-si-experienta-mea-ayurveda-3/</link>
					<comments>https://www.danasota.com/bali-si-experienta-mea-ayurveda-3/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Thu, 19 Oct 2017 18:19:20 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[cura de slabire]]></category>
		<category><![CDATA[dieta]]></category>
		<category><![CDATA[frumusete]]></category>
		<category><![CDATA[hrana sanatoasa]]></category>
		<category><![CDATA[ingrijire ten]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[slabit]]></category>
		<category><![CDATA[stil de viata]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13634</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2017/10/SK13.jpg" alt="Bali si experienta mea Ayurveda (3)" width="320" /></p>
<p>Iata ca am ajuns si la ultima parte a povestii, si poate cea mai interesanta: despre dieta Ayurveda si cum se poate integra aceasta filozofie&hellip;</p>
<p>The post <a href="https://www.danasota.com/bali-si-experienta-mea-ayurveda-3/">Bali si experienta mea Ayurveda (3)</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>4 suplimente pe baza de enzime din drojdie</title>
		<link>https://www.danasota.com/4-suplimente-pe-baza-de-enzime-din-drojdie/</link>
					<comments>https://www.danasota.com/4-suplimente-pe-baza-de-enzime-din-drojdie/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Fri, 18 Aug 2017 14:31:17 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[drojdie de bere]]></category>
		<category><![CDATA[enzime]]></category>
		<category><![CDATA[flovonoizi]]></category>
		<category><![CDATA[laptisor de matca]]></category>
		<category><![CDATA[menopauza]]></category>
		<category><![CDATA[minerale]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[santate]]></category>
		<category><![CDATA[suplimente alimentare]]></category>
		<category><![CDATA[suplimente naturale]]></category>
		<category><![CDATA[suplimete germania]]></category>
		<category><![CDATA[vitamine]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13554</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2017/08/dr-wolz-anti-aging-e1503058979241.jpg" alt="4 suplimente pe baza de enzime din drojdie" width="320" /></p>
<p>Suplimentele alimentare sunt, din punctul meu de vedere, o adevarata &#8220;doza&#8221; de sanatate, care vine firesc si benefic in completarea unei alimentatii mai mult sau&hellip;</p>
<p>The post <a href="https://www.danasota.com/4-suplimente-pe-baza-de-enzime-din-drojdie/">4 suplimente pe baza de enzime din drojdie</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Ageless Beauty Nutritie si Detox</title>
		<link>https://www.danasota.com/ageless-beauty-nutritie-si-detox/</link>
					<comments>https://www.danasota.com/ageless-beauty-nutritie-si-detox/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 08:57:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[atasagon]]></category>
		<category><![CDATA[ateliere ageless beauty]]></category>
		<category><![CDATA[centru detox]]></category>
		<category><![CDATA[cura de slabire]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxifiere]]></category>
		<category><![CDATA[diabet]]></category>
		<category><![CDATA[ingrijire]]></category>
		<category><![CDATA[mancare]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[produse cosmetice]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[slabire]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=13001</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2016/11/ATASAGON_1024x768-800x600.jpg" alt="Ageless Beauty Nutritie si Detox" width="320" /></p>
<p>Despre primul Atelier de Ageless Beauty am omis (nu stiu cum s-a intamplat !) sa scriu si aici, pe blog. Am postat doar pe Fb,&hellip;</p>
<p>The post <a href="https://www.danasota.com/ageless-beauty-nutritie-si-detox/">Ageless Beauty Nutritie si Detox</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Despre hrana sanatoasa si detox</title>
		<link>https://www.danasota.com/despre-hrana-sanatoasa-si-detox/</link>
					<comments>https://www.danasota.com/despre-hrana-sanatoasa-si-detox/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 08:50:32 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alina spinean]]></category>
		<category><![CDATA[atasagon]]></category>
		<category><![CDATA[centru detox]]></category>
		<category><![CDATA[cura detoxifiere]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxifiere]]></category>
		<category><![CDATA[detoxifiere colon]]></category>
		<category><![CDATA[detoxifiere ficat]]></category>
		<category><![CDATA[detoxifiere piele]]></category>
		<category><![CDATA[detoxifiere sange]]></category>
		<category><![CDATA[mancare raw]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[reglare metabolism]]></category>
		<category><![CDATA[slabire]]></category>
		<category><![CDATA[suc de grau]]></category>
		<category><![CDATA[suc verde]]></category>
		<category><![CDATA[suplimente nutritive]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=12949</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2016/10/BB_066-6-e1528963132719.jpg" alt="Despre hrana sanatoasa si detox" width="320" /></p>
<p>Pentru mine, a manca sanatos si corect este una din preocuparile principale. Incerc, pe cat posibil, sa aduc organismului meu cele mai bune si &#8220;curate&#8221;&hellip;</p>
<p>The post <a href="https://www.danasota.com/despre-hrana-sanatoasa-si-detox/">Despre hrana sanatoasa si detox</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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		<item>
		<title>KAMALAYA Wellness Sanctuary and Holistic Spa Resort</title>
		<link>https://www.danasota.com/kamalaya-wellness-sanctuary-and-holistic-spa-resort/</link>
					<comments>https://www.danasota.com/kamalaya-wellness-sanctuary-and-holistic-spa-resort/#respond</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Wed, 20 Jan 2016 10:48:32 +0000</pubDate>
				<category><![CDATA[SPA/Medical SPA]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anti-age]]></category>
		<category><![CDATA[antistres]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[echilibru emotional]]></category>
		<category><![CDATA[kamalaya]]></category>
		<category><![CDATA[koh samui]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[resort spa]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[tailanda]]></category>
		<category><![CDATA[terapii]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[tratamente holistice]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=12023</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2016/01/csm_luxury-beach-resort-thailand001_53c29b6795.jpg" alt="KAMALAYA Wellness Sanctuary and Holistic Spa Resort" width="320" /></p>
<p>Incepand din acest an mi-am propus sa calatoresc si sa descopar cele mai frumoase si bine cotate spa-uri si resorturi de wellness, acele locuri in&hellip;</p>
<p>The post <a href="https://www.danasota.com/kamalaya-wellness-sanctuary-and-holistic-spa-resort/">KAMALAYA Wellness Sanctuary and Holistic Spa Resort</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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