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	<title>alimentatie sanatoasa Archives - Dana Sota</title>
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	<title>alimentatie sanatoasa Archives - Dana Sota</title>
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		<title>8 alimente pe care e bine sa le consumi inainte de alergare</title>
		<link>https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/</link>
					<comments>https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 06:29:06 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[alimente sanatoase]]></category>
		<category><![CDATA[ce sa consumi inainte de alergare]]></category>
		<category><![CDATA[dieta]]></category>
		<category><![CDATA[sport]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=16620</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2021/06/pexels-daria-shevtsova-704971.jpg" alt="8 alimente pe care e bine sa le consumi inainte de alergare" width="320" /></p>
<p>Personal, nu sunt vreo mare alergatoare, dar atunci cand vreau sa fac exercitii cardio, merg in alergare usoara, pe banda de cele mai multe ori.&hellip;</p>
<p>The post <a href="https://www.danasota.com/8-alimente-pe-care-e-bine-sa-le-consumi-inainte-de-alergare/">8 alimente pe care e bine sa le consumi inainte de alergare</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
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			</item>
		<item>
		<title>Totul despre fibrele alimenatre</title>
		<link>https://www.danasota.com/totul-despre-fibrele-alimenatre/</link>
					<comments>https://www.danasota.com/totul-despre-fibrele-alimenatre/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 05:47:38 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[colesterol]]></category>
		<category><![CDATA[fibre alimentare]]></category>
		<category><![CDATA[fibre insolubile]]></category>
		<category><![CDATA[fibre solubile]]></category>
		<category><![CDATA[fructe pentru tranzit]]></category>
		<category><![CDATA[intestin]]></category>
		<category><![CDATA[legume pentru tranzit]]></category>
		<category><![CDATA[nestle]]></category>
		<category><![CDATA[optibibre]]></category>
		<category><![CDATA[reglare glicemie]]></category>
		<category><![CDATA[reglare tranzit]]></category>
		<category><![CDATA[sanatate colon]]></category>
		<category><![CDATA[tranzit intestinal]]></category>
		<category><![CDATA[tranzit usor]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=14282</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2019/04/Optibibre2-e1555761404106.jpg" alt="Totul despre fibrele alimenatre" width="320" /></p>
<p>Consumul zilnic de fibre alimentare este extrem de important pentru buna functionare a digestiei, ca parte a unei diete echilibrate si variate. “Un colon sanatos&hellip;</p>
<p>The post <a href="https://www.danasota.com/totul-despre-fibrele-alimenatre/">Totul despre fibrele alimenatre</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Alimentatie pentru un stil de viata sanatos</title>
		<link>https://www.danasota.com/alimentatie-pentru-un-stil-de-viata-sanatos/</link>
					<comments>https://www.danasota.com/alimentatie-pentru-un-stil-de-viata-sanatos/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Mon, 26 Jan 2015 10:38:10 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[anda avramescu]]></category>
		<category><![CDATA[andreea raicu]]></category>
		<category><![CDATA[conferinta nutritie]]></category>
		<category><![CDATA[diabet]]></category>
		<category><![CDATA[diete]]></category>
		<category><![CDATA[Nutritie]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=10369</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2015/01/andreea-raicu-si-dr-anda-avramescu.jpeg" alt="Alimentatie pentru un stil de viata sanatos" width="320" /></p>
<p>Iata ca saptamana incepe cu un eveniment/conferinta, sustinut de prietena mea, Andreea. Andreea Raicu ne invita sa participam la prima ei conferinta din acest an,&hellip;</p>
<p>The post <a href="https://www.danasota.com/alimentatie-pentru-un-stil-de-viata-sanatos/">Alimentatie pentru un stil de viata sanatos</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Cum te pui pe picioare dupa Sarbatori?</title>
		<link>https://www.danasota.com/cum-te-pui-pe-picioare-dupa-sarbatori/</link>
					<comments>https://www.danasota.com/cum-te-pui-pe-picioare-dupa-sarbatori/#comments</comments>
		
		<dc:creator><![CDATA[Dana Sota]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 10:24:31 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[dieta]]></category>
		<category><![CDATA[miscare]]></category>
		<category><![CDATA[sport]]></category>
		<guid isPermaLink="false">https://www.danasota.com/?p=4882</guid>

					<description><![CDATA[<p><img src="https://www.danasota.com/wp-content/uploads/2012/01/10244078-beautiful-female-athlete-standing-on-a-running-machine-listening-to-the-music-234x300.jpg" alt="Cum te pui pe picioare dupa Sarbatori?" width="320" /></p>
<p>La multi ani 2012, va doresc tuturor un an excelent! Dar sa trecem la lucruri mai practice: ati facut excese? ati sarit peste mersul la&hellip;</p>
<p>The post <a href="https://www.danasota.com/cum-te-pui-pe-picioare-dupa-sarbatori/">Cum te pui pe picioare dupa Sarbatori?</a> appeared first on <a href="https://www.danasota.com">Dana Sota</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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