meditatie Archives - Dana Sota https://www.danasota.com/tag/meditatie/ "Nature gives you the face you have at 20. Life shapes the face you have at 30. But at 50, you get the face you deserve." - Coco Chanel Thu, 10 Dec 2020 07:22:01 +0000 en-US hourly 1 https://www.danasota.com/wp-content/uploads/2016/06/ds.jpg meditatie Archives - Dana Sota https://www.danasota.com/tag/meditatie/ 32 32 Puterea gandirii pozitive: moduri in care iti poti antrena creierul sa fie zen https://www.danasota.com/puterea-gandirii-pozitive-moduri-in-care-iti-poti-antrena-creierul-sa-fie-zen/ https://www.danasota.com/puterea-gandirii-pozitive-moduri-in-care-iti-poti-antrena-creierul-sa-fie-zen/#respond Thu, 10 Dec 2020 07:16:38 +0000 https://www.danasota.com/?p=16408 Puterea gandirii pozitive: moduri in care iti poti antrena creierul sa fie zen

Sau … cum sa iesi cu mintile intregi din pandemie … Luna trecuta, ascultam, destul de absenta, dezbaterile dintr-un reportaj despre efectele stresului asupra noastra,…

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]]> https://www.danasota.com/puterea-gandirii-pozitive-moduri-in-care-iti-poti-antrena-creierul-sa-fie-zen/feed/ 0 5 pasi catre Mindfulness https://www.danasota.com/5-pasi-catre-mindfulness/ https://www.danasota.com/5-pasi-catre-mindfulness/#respond Wed, 04 Apr 2018 09:16:48 +0000 https://www.danasota.com/?p=13803 5 pasi catre Mindfulness

Sunt sigura ca ati auzit deja de multe ori de mindfulness, si poate multe dintre voi ati si aplelat la un  astfel de “ajutor” –…

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]]> https://www.danasota.com/5-pasi-catre-mindfulness/feed/ 0 Self-care, sau cum sa te pui pe primul loc https://www.danasota.com/self-care-sau-cum-sa-te-pui-pe-primul-loc/ https://www.danasota.com/self-care-sau-cum-sa-te-pui-pe-primul-loc/#comments Mon, 16 Jan 2017 10:41:20 +0000 https://www.danasota.com/?p=13208 Self-care, sau cum sa te pui pe primul loc

Nu simtiti nevoia, macar din cand in cand, voi (si nevoiele voastre) sa fiti pe primul loc? Toate avem o multime de roluri – fiice,…

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